Free the Neck, Head & Shoulders, Halifax
Lightness to your neck, head, shoulders. Early Bird Sale Ends May 14 2020
40 in stock
Day Workshop ~ 8 CPD hrs
Yoga Teacher Training
Physical – Learn proper posture for head and neck movement to free the shoulders, walk upright, and fewer headaches, eye tension,
Mindful – Gain new perspectives and mindfulness when walking, playing sports and regular activities, working and productivity with a regular routine for posture.
Diversity – Adapt skills taught for work, sports, yoga balances, and reading.
Practice Plan – Learn yogasana routine that includes breath and meditation techniques to help interchange a connection of your head, neck and shoulders with the rest of your body.