One & Two Day Workshop


Bring

  • yoga mat or foam mat
  • wear comfortable, easy moving clothing
  • bring a pen and notebook – please no computers
  • cup for tea/coffee & water bottle
  • pair of sock
  • be prepared to go barefooted
  • chairs provided when you need

08:00  08:20

Check
In

Prepare Yourself
Your Space

08:30  10:00

Foundations
Module

Prepare your Physical, Mental & Spiritual self for Optimal Learning with a yogasana, meditation and mindfulness sequence specific to developing a great voice, great communicating. You receive a copy for further personal growth.

10:00
10:30

LIBATIONS

Water / Tea / Coffee / Juice

Actuate

10:30  12:00

Module
One

Learn the Fundamentals of Your Instrument – a release, permit yourself to gain confidence, freedom in movement, open-minded perceptions and more . . .

12:00
13:00

SUSTENANCE

Hot & Cold Meal / Beverages

Connect

13:00  14:30

Module
Two

Learn the Structure, Specifics of your topic, how to Implement differing communicating styles, intensions for work and personal life, and create an open personal space for your desired outcome.

14:30
15:00

LIBATIONS

Water / Tea / Coffee / Juice

Recombobulate

15:00  16:15

Module
Three

Practice, Demonstrate, Understand and Connect to the communication techniques, observe, open dialogue on being Successful in implementing what you’ve learnt.

16:15  17:00

Q  A
CLOSING

Clarification
Closing Yoga Sequence
Grounding – Three Minute Silence