One & Two Day Workshop

Bring
- yoga mat or foam mat
- wear comfortable, easy moving clothing
- bring a pen and notebook – please no computers
- cup for tea/coffee & water bottle
- pair of sock
- be prepared to go barefooted
- chairs provided when you need
08:00 08:20
Check
In
Prepare Yourself
Your Space
08:30 10:00
Foundations
Module
Prepare your Physical, Mental & Spiritual self for Optimal Learning with a yogasana, meditation and mindfulness sequence specific to developing a great voice, great communicating. You receive a copy for further personal growth.
10:00
10:30
LIBATIONS
Water / Tea / Coffee / Juice
Actuate
10:30 12:00
Module
One
Learn the Fundamentals of Your Instrument – a release, permit yourself to gain confidence, freedom in movement, open-minded perceptions and more . . .
12:00
13:00
SUSTENANCE
Hot & Cold Meal / Beverages
Connect
13:00 14:30
Module
Two
Learn the Structure, Specifics of your topic, how to Implement differing communicating styles, intensions for work and personal life, and create an open personal space for your desired outcome.
14:30
15:00
LIBATIONS
Water / Tea / Coffee / Juice
Recombobulate
15:00 16:15
Module
Three
Practice, Demonstrate, Understand and Connect to the communication techniques, observe, open dialogue on being Successful in implementing what you’ve learnt.
16:15 17:00
Q A
CLOSING
Clarification
Closing Yoga Sequence
Grounding – Three Minute Silence