Five Day Intensive Schedule Overview


Bring

  • yoga mat or foam mat
  • wear comfortable, easy moving clothing
  • bring a pen and notebook – please no computers
  • cup for tea/coffee & water bottle
  • pair of sock
  • be prepared to go barefooted
  • chairs provided when you need

08:00  08:20
Check-In

Prepare Yourself
Prepare Your Space

08:30  10:00
Foundation Module

Prepare your Physical, Mental & Spiritual self for Optimal Learning with a yogasana, meditation and mindfulness sequence.

10:00 10:30
Libations

Water/Tea/Coffee/Juice

ACTUATE

12:00 13:00
Sustenance

Hot & Cold Meal/Beverages
CONNECT

14:30 15:00
Libations

Water/Tea/Coffee/Juice
RECOMBOBULATE

Monday Tuesday Wednesday

10:30  12:00
Module  One

Learn the Fundamentals of Your Instrument – a release, permit yourself to gain confidence, freedom in movement, open-minded perceptions and more . . .

13:00  14:30
Module  Two

Learn the Structure, Specifics of your topic, how to Implement differing communicating styles, intentions for work and personal life, and create an open personal space for your desired outcome.

15:00  16:15
Module  Three

Practice, Demonstrate, Understand and Connect to the communication techniques, observe, open dialogue on being Successful in implementing what you’ve learnt.

16:15  17:00
Q  A  Closing

Clarification
10-min Yoga Sequence
Grounding – Three Minute Silence

Thrusday  Friday

10:30  12:00
Module  One

Practice Vocal Quality

How to Present Yourself

Feedback

13:00  14:30
Module  Two

Implementation of Techniques with Presentation Practice

15:00  16:00
Module  Three

Presentation Feedback

16:00  17:00
Q  A  Closing

Clarification
15-min Yoga Sequence
Grounding – Three Minute Silence

Schedule is posted at Intensive.