Fabulous Hands and Feet, Oxford


Hand and Feet that are Strong, Flexible and Nimble. Early Bird Sale Ends 26 July 2020

49 in stock

SKU: handsfeetoxford Category: Tags: , , , ,

Day Workshop ~ 8 CPD hrs
Yoga Teacher Training & Personal Development

The beauty of your hands and feet.

Physical Self-Care – Learn proper posture for standing and walking, grace in the movement of the hands and feet, how to maintain mobility of the feet and hands.

Mindful Self-Care – Gain new perspectives and mindfulness of using, caring and a routine to properly maintain use of both your feet and hands.

Diversity – Adapt skills taught for work, sports and activities where the hands and feet are vital.

Practice Plan – Learn yogasana routine that includes breath and meditation techniques in maintaining your feet and hand health.

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