The beauty of your hands and feet.
Fabulous Hands and Feet, Oxford
Hand and Feet that are Strong, Flexible and Nimble. Early Bird Sale Ends 26 July 2020
49 in stock
Day Workshop ~ 8 CPD hrs
Yoga Teacher Training & Personal Development
Physical Self-Care – Learn proper posture for standing and walking, grace in the movement of the hands and feet, how to maintain mobility of the feet and hands.
Mindful Self-Care – Gain new perspectives and mindfulness of using, caring and a routine to properly maintain use of both your feet and hands.
Diversity – Adapt skills taught for work, sports and activities where the hands and feet are vital.
Practice Plan – Learn yogasana routine that includes breath and meditation techniques in maintaining your feet and hand health.