Free the Head, Neck and Shoulders, Gloucester

£127.00

The lightness of the Head, Neck, and Shoulders. Early Bird Sale Ends 12 July 2020

40 in stock

SKU: freeheadneckshouldergloucester Category: Tags: , , , , , , , , ,

Day Workshop ~ 8 CPD hrs
Yoga Teacher Training

Lightness to your neck, head, shoulders.

Physical Self-Care – Learn proper posture for head and neck movement to free the shoulders, walk upright, and fewer headaches, eye tension,

Mindful Self-Care – Gain new perspectives and mindfulness when walking, playing sports and regular activities, working and productivity with a regular routine for posture.

Diversity – Adapt skills taught for work, sports, yoga balances, and reading.

Practice Plan – Learn yogasana routine that includes breath and meditation techniques to help interchange a connection of your head, neck and shoulders with the rest of your body.

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