Lightness to your neck, head, shoulders.
Free the Head, Neck and Shoulders, Gloucester
The lightness of the Head, Neck, and Shoulders. Early Bird Sale Ends 12 July 2020
40 in stock
Day Workshop ~ 8 CPD hrs
Yoga Teacher Training
Physical Self-Care – Learn proper posture for head and neck movement to free the shoulders, walk upright, and fewer headaches, eye tension,
Mindful Self-Care – Gain new perspectives and mindfulness when walking, playing sports and regular activities, working and productivity with a regular routine for posture.
Diversity – Adapt skills taught for work, sports, yoga balances, and reading.
Practice Plan – Learn yogasana routine that includes breath and meditation techniques to help interchange a connection of your head, neck and shoulders with the rest of your body.