Sale!

Not My Fault, Reading

£147.00 £127.00

A workshop that teaches you productive tools to leave your pain in the past to live a happy life today.  Early Bird Sale Ends 24 July 2020

20 in stock

Day Workshop ~ 8 CPD hrs
Open to All

Physical – Release the hold guilt and manipulation has on you through challenging physical activities and gentle self-care.

Mindful – Be mindful that guilt and shame have a hold on you for too long. Release the claim on your mind to help you sleep, feel better and heal.

Diversity – Emotional blackmail, blame and manipulation comes from many sources. Learn to protect yourself with diverse healing techniques.

Practice Plan – Learn yogasana for a combined source of healing, releasing and help in being whole. Yoga will help your muscles, body and mind make new constructive, healing connections.

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